Cope Counseling & Coaching

David Cope, MSW, LICSW

ANXIETY & DEPRESSION | RELATIONSHIPS | GRIEF & LOSS | TRAUMA | STRESS MANAGEMENT

Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. And I, like most of us, am continually learning and growing as a person.  

I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to you to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.

I offer individual, couples and family telecounseling for people who live in NH and MA, where I am a licensed independent clinical social worker. I provide online coaching and mediation for people living anywhere. I enjoy working with people from all walks of life, male and female, teenagers to seniors.

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Helping people to heal from trauma has been a longstanding focus of my work with clients. I am trained in many of the evidence-based treatments for trauma including EMDR and Cognitive Processing Therapy. I love to see people regain a sense of freedom and balance as they move past the negative effects of trauma.

I’ve studied holistic health and mindfulness meditation for decades and can bring this into our work together if this is something you are interested in. I have seen improvements in diet, exercise, sleep and stress management have a profoundly positive impact on clients’ mental health.

In addition to counseling, I have 30 years experience teaching and providing mediation which has helped clients to resolve conflicts that initially seemed insurmountable. Mediation has also informed my couples counseling work, helping couples to resolve their issues while improving their connection, communication and conflict resolution skills.

Schedule a free consultation to learn more about how I can support you in achieving the goals you care deeply about.

More about my background

Areas of Specialization

  • Relationships
  • Trauma
  • Grief & Loss
  • Personal Growth & Development
  • Depression
  • Anxiety
  • Substance Use
  • Stress Management
  • Life Transitions
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What Clients Are Saying

“I am a veteran with PTSD and it has created major road blocks within my relationships. David assisted me in dealing with those road blocks and finding happiness in my life. With his help I have been able to grow my interpersonal skills and find peace within my marriage and in my relationships with my sons. I implore you to take advantage of his insight and skill at helping people to navigate their inner world.”
― Dave ―
“I have known David for the past ten years. Through those years I was confronted with a number of difficult personal and family issues, some of which I considered life altering decisions. Dave truly listened and helped me sort through those issues with compassion and understanding. And as a result, I’m more at peace with myself and life altogether.”
― Leo ―
“David Cope's vast experience in counseling has helped me to greatly improve my relationships with family and friends. Through the years, I learned many valuable coping skills that I still use daily to help me live a higher quality of life.”
― Adam ―
“David counseled me during a very difficult time in my life. My husband of forty-five years passed away suddenly. I went into total shock and a deep depression. Working with David was one of the most enlightening and therapeutic experiences of my life. He helped me cope with an unspeakably painful loss and catalyzed my ability to move forward with my life.”
― Carol ―
“Dave's compassion and professionalism have been invaluable in getting me through some of the most difficult times of my life. Dave's ability to find and understand the root causes of issues allows him to assist quickly in times of crisis.”
― John ―
"When I first met Dave, I was suicidal with PTSD from the war and childhood trauma. I was on a cocktail of medication from the Veterans administration. After working with Dave, I’m happy to say I have been off my medications eight years now and am living a life worth living. Thank you, David."
― Paul ―
"Dave helped me to battle the effects of Post-Traumatic Stress and Depression. He used many different tactics to attack the problems head on. Dave's counseling was second to none. I owe Dave my life and recommend him to anyone I talk to that needs help."
Bryan

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